Non-alcoholic fatty liver disease (NAFLD), also called metabolic dysfunction-associated steatotic liver disease (MASLD), is a common condition where excess fat builds up in the liver. This condition is strongly linked to being overweight and can often be improved with...
Guava is more than just a tropical fruit — it may play a helpful role in supporting healthy blood sugar levels. For people living with diabetes or aiming to prevent it, guava offers nutritional benefits that make it a...
What if you devoted yourself to better health, only to have life pull the rug out from under you?
That’s what happened to Mark Sevillano Jr., a 41-year-old father from California whose experience highlights how critical early diagnosis and quality...
Tonsil stones, or tonsilloliths, are small, white or yellowish lumps that can form in the crypts (folds) of your tonsils. Made from a buildup of dead cells, food debris, mucus, and bacteria, these formations calcify over time, resulting in...
While you might think you’re with the right person you might not be. The right person for you could end up being someone completely opposite from what you would assume, love is a little crazy in that sense.
Just because...
Some selfish and harmful habits from a husband can become contributing factors to cervical cancer in their wives.
1. Frequently Smoking
Many men are addicted to smoking, with some going through an entire pack a day. They may smoke due to...
Have you ever jolted awake in the middle of the night, glanced at the clock, and noticed it’s always around 3 or 4 a.m.?
For many, this recurring pattern can feel unsettling, as if the body is sending a hidden...
Living with arthritis means learning to navigate daily discomfort. You may already know when to rest and when to reach out for help. But what happens when symptoms go beyond the usual aches and stiffness?
Sometimes, what seems like a...
Our personality is our strongest asset. The traits we possess not only help shape the connections we make with those around us, but also affect the ways we face challenges and express ourselves.
However, just like the strengths we possess,...
Sleeping with someone who doesn’t truly value or respect you can leave lasting emotional scars. What feels like a moment of pleasure can quickly turn into regret, emptiness, and self-doubt—especially for those who naturally form emotional bonds through physical...