In the modern discourse on wellness, we often categorize health into silos: cardiovascular fitness, nutritional discipline, and mental hygiene. However, emerging scientific research is increasingly highlighting a profound, often overlooked pillar of human vitality: sexual intimacy. Far from being...
The US Attorney General has revealed the charges Venezuelan President Nicolás Maduro now faces following dramatic reports that he was captured by the US military during an overnight operation. According to official statements, the US launched strikes on Venezuela’s...
Noticing ridges on your fingernails can be surprising, but in most cases, they are completely harmless. Nails reflect everyday wear and natural body changes, and small variations in texture are very common.
The most frequent type is vertical ridges that...
Growing up with a nurturing parent helps children feel safe, valued, and confident. But for some, childhood is marked by emotional abuse, which is often harder to identify than physical harm. Someone raised by an emotionally abusive mom may...
True confidence is rarely a performance; it is a quiet, steady heartbeat that pulses beneath the surface of a woman’s daily life. It is not found in the volume of one’s voice or the desire to dominate a room,...
Henny Lim is a flight attendant with the Philippines-based airline Cebu Pacific who recently took to TikTok to share a fun fact about one thing the cabin crew does during take off and landing.
Namely, Lim explained why the cabin crew buckle...
Finding a swollen lymph node in your neck can be alarming, especially when you’re unsure what caused it.
Most of the time, swollen lymph nodes are a normal immune response — a sign that your body is fighting infections, inflammation,...
I was never the kind of person who noticed every little sound or change around me. I usually didn’t pay much attention to my surroundings.
But after staying a few nights in my friend’s old apartment, that changed. The first...
There are moments when a woman gives everything to her career, family, or healing. Days turn into years, and physical closeness quietly fades—not by choice, but by circumstance. On the surface, she appears strong and steady, yet deep inside,...
Speaking of healthy eating and all those fruits and vegetables that have huge impact in keeping your body in shape, it looks like the mighty dates are sort of underrated.
If people know of the health benefits they have on...